TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

‘The recommended guidance from the NHS is 150 minutes of moderate-intensity activity or 75 minutes of vigorous-intensity activity per week. Studies have demonstrated that all types of exercise can be ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

suggesting that reducing ectopic fat may be a viable pain management strategy. Excessive abdominal adipose tissue, particularly visceral adipose tissue (VAT), in the body is significantly associated ...

The Supreme Court has overturned a decision of the Fifth Circuit that barred a lawsuit by Priscilla Villarreal, known as La ...

The Apprentice actor Sebastian Stan bulked up with ramen for his Trump role—But is ramen the secret to a healthy diet?

H ave you ever looked down and wondered, “When did that happen?” That extra padding around your middle can sneak up on you, ...

In a recent interview, the “All the Way Up” rapper explained that the Type 2 diabetes drug, which many celebrities have used ...

Research shows consuming a key ingredient included in Lidl's yoghurt drink may have a positive impact on your weight, ...

According to studies, consuming such a drink could reduce your risk of heart disease, type 2 diabetes and high cholesterol, ...