Managing visceral fat is so important to overall health helping ... Each smart scale is then awarded a star rating. Sports scientist Jamal Ramsay said that most smart scales measure body fat ...

If cinema is like dreaming with our eyes open, then horror movies could rightly be viewed as waking nightmares: an ...

‘The recommended guidance from the NHS is 150 minutes of moderate-intensity activity or 75 minutes of vigorous-intensity activity per week. Studies have demonstrated that all types of exercise can be ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

You may be able to reduce visceral fat by reducing your intake of carbs and added sugar, among other dietary changes. Certain habits, such as getting enough sleep and performing aerobic exercise ...

Abdominal adipose tissue, especially excessive and ectopic fat depositions, was strongly linked to widespread, chronic musculoskeletal pain.

Unlike the other 90% or so of fat that we carry on our bodies, belly fat—or visceral fat, to use its government name—is a particularly dangerous brand of baggage that has been shown to ...

Visceral fat is the type of fat that surrounds your internal organs. This fat can pose a serious risk to your health and is ...

Using advanced MRI imaging, the scientists measured harmful visceral adipose tissue (VAT), which surrounds internal organs and contributes to belly fat pain and subcutaneous adipose tissue (SAT ...