‘The recommended guidance from the NHS is 150 minutes of moderate-intensity activity or 75 minutes of vigorous-intensity ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

The presenter and singer, 46, took to Instagram with some reflections about baby loss after her BBC documentary Myleene Klass: Miscarriage and Me aired on Wednesday night. She shared a mirror ...

For some individuals, obesity may play a secondary role in their medical problems by exacerbating existing conditions. For ...

Share on Pinterest New research suggests a coffee compound may help people lose a small amount of body weight and visceral fat ... Six weeks after the intervention, the researchers assessed ...

Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

Ahead of the season 3 premiere of 1000-Lb. Best Friends, star Vannessa Cross is ready to show off a major transformation: her ...

Clinical trials also found that the new System helped participants lose up to 27% of visceral fat and ... with a healthcare provider before starting any weight loss program. Ω Results based ...