‘The recommended guidance from the NHS is 150 minutes of moderate-intensity activity or 75 minutes of vigorous-intensity ...
Ahead of the season 3 premiere of 1000-Lb. Best Friends, star Vannessa Cross is ready to show off a major transformation: her ...
Here are seven simple and effective ways to drop unwanted body fat that have been proven to help you slim down fast.
Facial volume loss and increased skin laxity were significant in the mid-cheek region after major weight loss, resulting in accelerated facial aging.
Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it ...
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Zwane sends warning to Orlando Pirates
AmaZulu's newest co-coach Arthur Zwane is having a tough start. Up next is Orlando Pirates but Mangethe is not afraid.