Hidden health dangers of 'menopause belly' and how you can beat them
Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...
How to 'get rid' of visceral fat: 6 science-backed methods
‘The recommended guidance from the NHS is 150 minutes of moderate-intensity activity or 75 minutes of vigorous-intensity activity per week. Studies have demonstrated that all types of exercise can be ...
4 Gut-Healthy Foods For Better Digestion And Visceral Fat Loss: Miso, More
Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...
Love Island's Shaughna Phillips showcases her incredible weight loss but jokes she looks a lump of 'gammon' after slipping back into VERY skimpy swimwear from her …
The reality star, 30, who appeared on the series in 2020, took to Instagram after uncovering a suitcase full of villa outfits ...
Weighty issue: Obesity can cause over 200 medical problems such as heart failure, cancer
For some individuals, obesity may play a secondary role in their medical problems by exacerbating existing conditions. For ...
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Overweight and obesity classification: BMI & other methods
Explore how overweight and obesity are classified using BMI and other methods and understand the limitations of relying on ...
The hidden dangers of 'meno belly' and nine expert tips on how to lose stomach fat
Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...
It's a problem because we don't know that 80% of the diabetic population in Korea is diabetic.
News FM Lee Ik-seon Choi Soo-young Issue & People]□ Broadcast Date: 18th October 2024 (Fri)□ Host: Lee Ik-seon, Choi ...
Sebastian Stan's ramen diet: Is it the key to his Trump transformation or a health risk?
The Apprentice actor Sebastian Stan bulked up with ramen for his Trump role—But is ramen the secret to a healthy diet?
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Say Goodbye to Your Beer Belly
H ave you ever looked down and wondered, “When did that happen?” That extra padding around your middle can sneak up on you, ...
8 Best Fat Burners for Men in 2024 [Reviewed & Compared]
Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...
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Body Roundness Index: Is this measure a better indicator of your health?
On sight, the first man looks lean ... especially visceral obesity, is an established risk factor associated with all-cause ...