But buyer beware! Reducing visceral fat comes down to small and realistic nutrition and lifestyle changes made over time. Let ...

Obesity is a widespread health issue influenced by genetic and lifestyle factors. This article explores its definition, ...

You may be able to reduce visceral fat by reducing your intake of carbs and added sugar, among other dietary changes. Certain habits, such as getting enough sleep and performing aerobic exercise ...

Researchers have found that too much visceral fat is linked to high blood pressure, sleep apnea, diabetes, stroke, and heart disease. But what is visceral fat, and why is it so dangerous to your ...

Abdominal adipose tissue, especially excessive and ectopic fat depositions, was strongly linked to widespread, chronic musculoskeletal pain.

“But it’s important that we do studies like this to define that link.” While it’s more likely that an obese person will have both types of fat, thin people can also have visceral fat but not realize ...

We aimed to study if a higher visceral to abdominal fat ratio was associated with more aggressive subtypes (fistulating or stricturing) of CD. Methods We identified patients with a confirmed diagnosis ...