Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

‘The recommended guidance from the NHS is 150 minutes of moderate-intensity activity or 75 minutes of vigorous-intensity ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

Facial volume loss and increased skin laxity were significant in the mid-cheek region after major weight loss, resulting in accelerated facial aging.

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