A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...

A recent study published in Diabetes Research and Clinical Practice has shed new light on how a very low carbohydrate diet, ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Thirty-two weeks pregnant with the giant Irish baby and I am all about the snacks! Passing the gestational diabetes test a ...

They should be consumed in moderation — especially if you have diabetes, follow a low-carb diet or are trying to lose weight. Non-starchy vegetables are very low in calories while offering ...

But....I bet there is something tempting waiting in your freezer and fridge at this very moment that would perfectly satisfy your sweet tooth cravings: all the delicious ingredients needed to whip up ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and dietitians look for in a program.