A new study published in January pitted a ketogenic, low carb, animal-based diet against a plant-based, low fat diet in a ...

Made by the same company that produce BeyondChipz, these snacks are squarely focused on the keto ... list for these pretzels, ...

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

Snacks you consume on the keto diet should prioritize foods rich in proteins and fats, including those heart-protective mono- ...

This is the ketogenic diet, which doesn't require people to completely abandon their favourite foods at dinner time - they just need to envision their plates without carbs, reports Wales Online.

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low ...

Optimizing your diet just takes a little effort in the planning stages. Here's how various foods help you build muscle mass -- and the best things to eat if you're trying to boost your strength.

Not to mention seasonal foods taste better and are more accessible ... an important nutrient for bone health that is difficult to get from the diet. Since vitamin D is fat-soluble, cooking ...