Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...

Zinc is a vital mineral that supports immune function, promotes wound healing, and contributes to eye health. Discover ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

List spot for wellness and weight loss retreats. Now the Ranch has a new East Coast campus outside New York City.

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Heather Mills has opened up about her recovery from a road traffic accident where she lost her leg, saying a plant-based diet ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

Fans have been following along over the past few months as Lizzo has taken them with her on her weight loss journey, sharing ...

Ex-vegan Lizzo has spoken out about her new diet. The "Good As Hell" singer was in the recent headlines for losing a ...