People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...

List spot for wellness and weight loss retreats. Now the Ranch has a new East Coast campus outside New York City.

Zinc is a vital mineral that supports immune function, promotes wound healing, and contributes to eye health. Discover ...

Discover all the benefits of moringa, the superfood also known as the 'miracle tree' by ancient cultures, which is now a ...

Affiliate content. This article will dive into thorough research to examine both ElectroSlim and Sumatra Slim Belly Tonic, ...

Bored of sit-ups, or do they hurt your back? Sculpt the abs of your dreams and fix your posture with this simple 10-minute no ...

It’s easy for those in this age range to feel like they have their whole lives ahead of them (because they do!), but the ...

The Spanish driver will be celebrating his 400th Grand Prix in Mexico this season. He shares his lessons in career longevity ...

Also read | Is eating a plant-based diet better for you? Try these 7 vegan alternatives full of ... Disclaimer: This article, including health and fitness advice, only provides generic information.

Incorporating “plant points” into meal planning is one simple way of ensuring a varied, well-balanced, plant-based or ...

Is spinach or kale healthier for you? Dietitians weigh in on the nutrition content, health benefits and downsides of each leafy green.