Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...

The age-old saying, "You are what you eat," rings truer now than ever with respect to cardiovascular health. While the ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

Notwithstanding the occasional exception, overall, the health effects of ultra-processed foods are negative. A 2023 UK study ...

Lizzo stopped eating a vegan diet and revealed what she now eats in a day, including meat and eggs, and shared how the animal proteins helped her weight loss.

diabetes and Alzheimer's. Antioxidants, which are abundant in fruits, vegetables, nuts, and seeds (all staples in a vegan diet), help neutralise free radicals in the body. Free radicals are ...

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

“plant-forward” diets that include other foods but still attempt to include more plants can have notable impacts ...

Lizzo has shared everything she eats in a day since giving up her vegan diet. The 'About Damn Time' hitmaker has always kept ...

Demi Moore, the star of the new film ‘The Substance,’ is reportedly a raw vegan. Here’s why that might be beneficial, but ...

Red meat, including beef and pork, has been associated with a higher risk of harmful outcomes, such as certain types of cancer and Type 2 diabetes ... a strict vegan or vegetarian diet, it ...

Lizzo’s post comes just weeks after she responded to social media speculation surrounding her weight loss. In a video shared ...