GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

No matter how dedicated you are to meal-prepping, midterms will eventually catch up to you and you’ll find yourself needing ...

The UK's alternative protein sector has had several positive developments recently, but it needs further action to solidify ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

I'm vegan, but my three kids aren't. Trader Joe's has made it easier for me to cook dinners that everyone can eat six nights a week.

Switching to a vegan diet can be overwhelming, yet always about understanding your "why" and incorporating nutritious, ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Karwa Chauth 2024: Consuming a protein-rich meal before starting the Karwa Chauth fast is extremely important to sustain energy throughout the day. Karwa Chauth 2024: Karwa Chauth involves the ...

This menu guide includes dairy-free menu options first ... They do have dairy-free jam packets and lemon juice packets available, too. U.S.: KFC has released vegan Beyond Chicken three times, but ...