The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

List spot for wellness and weight loss retreats. Now the Ranch has a new East Coast campus outside New York City.

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

Ex-vegan Lizzo has spoken out about her new diet. The "Good As Hell" singer was in the recent headlines for losing a ...

Lizzo shared with fans what she eats in a day after no longer adhering to a vegan diet amid her weight loss journey. The "Truth Hurts" singer, 36, shared an Instagram video on Thursday, October 10, ...

Lizzo continued to get candid about her health journey, sharing an Instagram video of herself discussing her daily diet.

Lizzo’s post comes just weeks after she responded to social media speculation surrounding her weight loss. In a video shared ...

Lizzo revealed Thursday in a video that she has ditched veganism in favor of an omnivorous protein-rich diet. The 36-year-old ...

As the National Library of Medicine explains, “The Japanese traditional diet (Washoku), which is characterized by high consumption of fish and soybean products and low consumption of animal fat and ...

Lizzo revealed adding animal proteins back into her diet helped her lose weight, sharing her story on Instagram.

He found fame in the Noughties starring in a hit TV series and with his personable manner he gathered millions of fans around the world.

Lizzo, the American music star known for hits like "Good as Hell" and "Truth Hurts," surprised her fans with a revelation ...