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The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Lizzo is sharing insights into her dietary choices that have fueled her recent 60-lb weight loss. The “About Damn Time” hitmaker, 36, revealed her typical meal plan on Instagram, noting her transition ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

The age-old saying, "You are what you eat," rings truer now than ever with respect to cardiovascular health. While the ...

List spot for wellness and weight loss retreats. Now the Ranch has a new East Coast campus outside New York City.

Discover comprehensive LeanBiome reviews exploring its benefits, ingredients, and user experiences to help you to find if it ...

Fans have been following along over the past few months as Lizzo has taken them with her on her weight loss journey, sharing ...

Lizzo continued to get candid about her health journey, sharing an Instagram video of herself discussing her daily diet.

Lizzo’s post comes just weeks after she responded to social media speculation surrounding her weight loss. In a video shared ...

Lizzo stopped eating a vegan diet and revealed what she now eats in a day, including meat and eggs, and shared how the animal proteins helped her weight loss.