All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Exercise is often seen as a hobby you do after work. But it can be woven into the workday. Here are four reasons why it pays ...

In an increasingly sedentary society, maintaining proper spine posture is crucial. Excessive screen time contributes to poor ...

In a first, the guidelines link poor pregnancy outcomes to stroke and call on doctors to exercise greater vigilance.

In line with other Mobvoi TicWatch models, the Pro 5 Enduro sports a round face with a thick chassis that’s not too bulky. As ...

Here’s how to use active recovery to your advantage, according to exercise scientists and coaches. When you exercise, your ...

A viral video has been circulating online, showing fellow muscle man Mike Van Wyck appearing to grab the Instagram star by ...

Expanded access to addiction treatment and the overdose-reversal med naloxone likely prompted a 37% reduction in OD deaths ...

YouTube is restricting teenagers' exposure to fitness and weight-related videos to protect their well-being. This means that ...

In response to Chinese moves, the U.S. has continued what it calls “freedom of navigation” transits through the Taiwan Strait. On Sunday, the destroyer USS Higgins and the Canadian frigate HMCS ...

The foundations of a successful Hyrox race are built on months of consistent, effective and progressive training in the ...

“The two areas of the economy that have little data is the unorganised sector and the services sector. The objective will be ...