The Xiaomi Smart Band 9 is one of the cheapest fitness trackers that's worth buying, despite some rough edges.

Torch fat without hitting the gym! This no-equipment workout is scientifically proven to burn more calories than running.

Here’s how to use active recovery to your advantage, according to exercise scientists and coaches. When you exercise, your ...

In a first, the guidelines link poor pregnancy outcomes to stroke and call on doctors to exercise greater vigilance.

China's Communist Party has never ruled the island, but it claims Taiwan as part of its territory and has said it will not ...

“The two areas of the economy that have little data is the unorganised sector and the services sector. The objective will be ...

Former LPGA pro Veronica Felibert shares her go-to golf stretches that can loosen you up and prime your body for a solid ...

is recommended to help regulate the body’s ability to use glucose, Rosenkranz says. Regular small doses of moderate exercise are also important for reducing blood pressure and the risk of dementia.

Petition by a Delhi legal think tank wants SC to declare Section 53(2) of RP Act, 1951 unconstitutional. It says the ...

Garmin and Oura are two premier options for tracking health, sleep, and fitness, but there are differences. Discover them in ...

I've noticed some changes in my overall productivity since switching up my workout time. Here's what I've learned and what a ...

Advanced equipment including drones with radiation sensors, source-seeking robot dogs, and radiation disposal robots were ...