Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

According to Tim, fruits and vegetables get their bright colours from polyphenols, a type of defence chemical which protects ...

One study even showed that people who ate more of a certain food experienced less severe illness during the Covid pandemic ...

The UK makes around one million tonnes of rapeseed oil each year, and it’s half the cost of olive oil. We look at whether ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study led by ...

Plant-based meat has gone through many iterations over the years. First came the the bland sausages and the bean burgers that ...

Cutting out processed food can lead to a range of health benefits, but it can be hard to know where to start. One woman ...

Vegetables are packed with essential vitamins and nutrients and are tied to a host of health benefits, including a reduced risk of heart disease, obesity, type 2 diabetes, and cancer. But accord ...

Cancer is the second leading cause of death in the U.S., but research shows that at least 42% of new cancer cases are ...

The NOVA classification system categorizes foods by processing levels, highlighting the health impacts of ultra-processed ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Five things too much ultra-processed food does to your body - From skin to gut: Here’s why you should watch what you eat ...