Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...
Warnings to avoid ultra-processed foods could lead to some people eating even less healthily, researchers have said.
Five things too much ultra-processed food does to your body - From skin to gut: Here’s why you should watch what you eat ...
Ultra-processed foods are the latest nutritional villains ... minerals and other essential nutrients. For example, while baked beans are considered ultra-processed, they're also high in fiber ...
For example, making yogurt involves processing, but that doesn’t make it unhealthy. This paper underscores that not all ultra-processed foods (UPFs) are created equal, and grouping them together ...
It’s time for me to come clean about something you’ll probably see as really dirty — and pretty repulsive to boot. But I’m not about to quote from an old love letter. I’m about to write about slime, ...
In 2024, I completely eliminated ultra-processed food from my diet. The results were transformative - not only did I lose a ...
Examples of UPFs include ice cream ... salt and/or sugar should be avoided, but a number of ultra-processed foods are not. “We should be thinking very carefully about what advice is being ...
Examples of UPFs include ice cream ... salt and/or sugar should be avoided, but a number of ultra-processed foods are not. “We should be thinking very carefully about what advice is being ...