At Alyssa Bowser’s Second Chance Dance studio in Roxborough, adults of all ages rediscover movement and confidence — proving it’s never too late to start dancing.

Fever star Sophie Cunningham flaunts her chiseled core in an ab-baring fit for her first dance video in almost two weeks.

To keep the piriformis loose, Dr. Minchella recommends two hip stretches: pigeon pose or figure four pose. A low lunge to ...

She’d gotten a bad rap for a long time about her dancing, so she was really in her head,” choreographer Mandy Moore said ...

While the term might make you roll your eyes, “tween” is the perfect word for anyone eight to 12 years old. It’s a combination of the words “teen” and “between,” a reflection of how many kids feel ...

Dancing with the Stars continued this week, with each celebrity dancer performing a tribute dance to someone special in their lives. It was a wildly heartwarming evening as they honored loved ones by ...

The human skeleton — our internal framework that includes bones and cartilage — evolved over millions of years. It comprises an axial skeleton, which consists of the skull and the spine, as well as an ...

Garner police are investigating after a body was found near a stopped Amtrak train Thursday morning. The town confirmed there was a crash between the train and a man who was on the railroad tracks.

Dear Mom: The good and the bad news is that this may be a phase that she’s going through, and not permanent. But it still needs redirection. You can help her develop emotional maturity by being clear ...

The mentally ill 19-year-old accused of decapitating his mother’s boyfriend wanted to chop up his body, in part by using a blender, police sources said. But Damien Hurstel’s plan was short-circuited ...

MUSCATINE, Iowa (KWQC) - Muscatine police have identified a body found Friday. Michael Hargrove, 52, was found around 8 a.m. in the area of Fletcher Avenue near Miller’s Hill, officials said. A bike ...

Quinn Shephard has unveiled the cast for The Body, a gritty new coming-of-age drama she’s creating, showrunning and directing for Netflix. Series regulars include Kristina Bogic (Playing Gracie ...