Haitian sensation Garcelle Beauvais gives Mrs. Parker vibes. The 57-year-old actress and Housewives of Beverly Hills castmate ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

Elaine Pador got into weightlifting in her late 50s, and has been doing it ever since. At 80 years old, a regular workout routine for her includes hanging leg raises, handstands, triceps dips, leg ...

The ultimate playtime powerhouse for babies? Baby play mats and gyms! These engaging spaces provide a comfy place for tummy time, playtime, and sensory exploration during those precious first months.

It started with just one pullup, which took her a year to accomplish at 63 years old. Then, through a mix of strength ...

Sophisticated and sleek, the Vince Margaret Knee High Boot is perfect for elevating any outfit. With its tall, streamlined ...

Acute fatty liver of pregnancy (AFLP) is a rare obstetric complication, and despite improvements in recognition and management over recent decades, it still carries a high risk of maternal and fetal ...

As a woman, you could have work, family, and life under control, but is your health paying the price? In the midst of ...

The lower abdominal muscles are part of the core ... There is technically no “lower ab” muscle. So toning that area below the belly button requires working all of the muscles of the core.

George MacDonald, 60, was walking his German Shepherd, Kaiser, in Arbroath, Angus in Scotland just after 6am on August 9 when ...

These are the best lower ab workouts for women to strengthen the deep core muscles and lower stomach. This women's lower ab ...

These days, many of the most enviable celebrity bodies out there belong to women over 50, and we wouldn’t have it any other way. More from SheKnows 28 Celebrities Who Have Posted Nude Photos (On ...