Trunk training, much like building an aerobic base, is one of those elements that often gets overlooked. It’s easy to skip because it doesn’t always feel as urg ...

Elephant trunks have wrinkles since they are fetuses. When they're grown up, they have more wrinkles on their dominant side.

Muscle-stretching exercises such as neck, trunk, and shoulder stretches will improve your flexibility and loosen tight muscles.‌ Try to come up with a physical conditioning program that will ...

Forearm exercises can help you develop grip strength. Exercises can be done using dumbbells, machines, or your body weight whether you’re at home or in the gym. Forearm exercises stretch and ...

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

A few more clouds around on Monday and quite warm after a cool start. Highs will be in the upper 70s. A weak storm system ...

The event featured a total of 12 businesses and nonprofit organizations that handed out candy from the trunks of vehicles.

The Liberal Recreation Department will be hosting its annual Trunk-or-Treat and costume contest from 6 to 8 p.m. Monday, Oct.

Join the City of Newburgh for a spooktacular Halloween celebration on Broadway, featuring candy, games, and community fun!

Get your little goblins, superheroes, and princesses ready it’s trunk-or-treat season. All month long across the SouthCoast organizations, businesses, and community members are hosting safe ...

Pastor Clay Moreland invites everyone to a Trunk-or-Treat at Faith Baptist Church, located at 7175 AL Highway 35 in ...

The Indianapolis Metropolitan Police Department is investigating a shooting that killed a man early Friday morning on the ...