If you're somone who has trouble going to sleep, you've probably tried searching for one of those viral sleep hacks. Some underrated ones really work.

A new study suggests that a treatment for Alzheimer's, the most common type of dementia, can also treat the second most common type – dementia with Lewy bodies (DLB). The treatment is a cholinesterase ...

The circadian sleep cycle synchronizes with day and night. To reset it, find suggestions to get off your phone and ease into ...

As Breast Cancer Awareness month begins, GP Dr Philippa Kaye, author of Breasts: An Owner's Guide, explains how to manage ...