Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Hypertension, or high blood pressure, can severely impact our health if left untreated. Learn about some drinks that can help ...

THE HSE has issued an urgent warning over a silent killer condition that can lead to heart problems or even a cause a stroke.

Experts from the American Heart Association have released a stroke-prevention guide featuring 'Life's Essential 8' amid a ...

There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

When you think of arthritis, achy, warm, swollen joints probably come to mind. These are indeed some of the most common ...

It’s easy for those in this age range to feel like they have their whole lives ahead of them (because they do!), but the ...

Health Canada’s food guide recommends “making half of your plate vegetables and fruit” for each meal. And for good reason.

But a trial of whether anti-obesity injections can increase employment and ease pressure on the NHS may be a "game-changer", he added. The effectiveness of Tirzepatide - brand name Mounjaro - will ...