Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie he recommends daily to remove fat.
Lauren O’Connor, MS, RDN, is a health and lifestyle freelance writer and five-time cookbook author based in Los Angeles. She ...
Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...
Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...
The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...
The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...
The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...
The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...
The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...
The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...
This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.