Adopting an anti-inflammatory diet can help manage symptoms. Key foods include fatty fish, leafy greens, nuts, seeds, berries, olive oil, whole grains, turmeric, and ginger. Consultation with a ...

Almost six in 10 Americans have pro-inflammatory diets ... foods as "bad" and more interested in thinking about anti-inflammatory foods as tools people can employ to boost health.

Anti-inflammatory foods can help manage pain and stiffness, particularly during fall when the body might be more prone to flare-ups due to weather shifts. Read on as we share a list of foods that ...

Health concerns have put the sweetener industry in jeopardy. Could new research help to restore its reputation?

Ube purple yam is in the Dioscroreaceae family with other yams. The root vegetable has anti-inflammatory potential. Learn how ...

These dietitian-approved frozen veggies are convenient, budget-friendly and packed with inflammation-fighting nutrients!

Trevor advised combining egg and spinach for a tasty breakfast wrap that can minimise arthritis symptoms. “Eggs are a natural ...