(By Dt. Sujatha Stephen RD) Soup is often seen as a comfort food. But it can also be a healthy meal choice. Chicken soup and ...

Fast food cravings: honored. Regret: minimized.

Plenty of vegetables can be enjoyed as-is, but some produce items are simply better when cooked. Here's 11 veggies that ...

Chicken soup vs. tomato soup: which is healthier? Dietitians reveal nutritional differences, sodium concerns and antioxidant ...

Chicken soup has anti-inflammatory properties that may help shorten your illness, while tomato soup has more vitamin C.

As the winter chill sets in, there is nothing more comforting than a steaming bowl of soup. Whether it is the nostalgia of ...

Camilo Echeverri, a doctor and social media content creator, has shared a video on TikTok in which he discusses tomatoes, ...

A genetically modified purple tomato enriched with added anthocyanin - a powerful antioxidant found in berries - may provide ...

Health benefits of avocados include protecting heart health and improving satiety and cognitive function. They provide healthy fats, antioxidants, and minerals.

Delhi pollution: If you are staying in polluted areas, know how the right diet can help you boost your immunity naturally.

It is also high in dietary fibre, iron, magnesium, and antioxidants, supporting digestion, sustained energy, and overall ...

If you're aiming to build muscles, your diet should have high-protein foods. They supply essential amino acids that are ...