Tomatoes are a popular home-grown fruit that most people think are vegetables because of the way they can be prepared/cooked. They originated in South America and have now been produced in many shapes ...

New research traces the genetic underpinnings of the enzyme amylase, which helps humans digest starches and sugars ...

New research examines how early humans evolved to eat carbohydrates by studying the duplication of a certain gene that helped ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Make this low-carb copycat Zuppa Toscana Instant Pot recipe at home for a delicious dinner. It's easy to make on the stovetop ...

Want to know what to eat to make love handles disappear with very little thought or effort? Then write this down: 2 cartons eggs, 2 big tubs Greek yogurt, 2–4 grass-fed steaks, 2–3 lbs. ground beef, 1 ...

Totino's Pizza Rolls are a popular frozen snack. But which flavor is the best? We tried six options to find out.

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Professor Tim Spector, a popular expert on all things nutrition, says it is healthier than we think - if you know what to ...

A staple on many of our food cupboards, pasta is popular as it is cheap, versatile and low in fat. However, is is a starchy ...