Are you ever hit with that undeniable craving for carbs that just won't quit, especially in this winter weather? Well, y ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

For most Americans, having a garden is a hobby. While you may enjoy the produce of your garden, the chance that most of your ...

Registered dietitian Erica Baty prepares a dense bean salad with ingredients including garbanzo beans, white beans, salami, ...

If you’ve been missing bread on a low carb diet, these low carb bread recipes are perfect for you. They bring back the c ...

Stop wasting your time on plain, uninspired chicken dinners. These 19 chicken recipes will make you rethink how you cook this ...

Strictly following a specific diet is often expensive, but sometimes, you just need to learn to work with what you already ...

Dan Levy, host of the Barguments podcast, joins Bob Sirott to compare Popeyes’ new Ghost Pepper Chicken Sandwich and McDonald’s Chicken Big Mac. He talks about expectations for both ...

Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

To make them Metelka’s way, scramble a hash brown or two in a skillet along with some eggs, seasoning the mix with salt and ...

“Complex carbs are the best fuel source for anyone ... Add them to your salads, mix with cucumbers, feta, tomatoes, olive oil, and red wine vinegar, or roast them with paprika, garlic powder ...