Thousands over 50 are trading toast and jam for protein-rich plates, reporting calmer hunger, better focus and steadier morning energy. One 57-year-old ...

Millions over 50 chase smaller waists, yet mornings hold a quiet lever you may have ignored: timing, texture and balance. This week, a 57-year-old content ...

If you’re visiting from out of town, a morning at Ria’s followed by a stroll through the historic cemetery (which is more like a beautiful park with monuments) makes for a perfect Atlanta experience – ...

Tired of bland, mushy tofu scramble? So are we. It’s time to flip the script and make a tofu scramble that’s actually bold, ...

While it may be hard to find options in the dining hall, there is still good vegan food on campus and in the Amherst area ...

Bursting with the comforting flavors of fall, these healthy, unique breakfast recipes bring 15 grams of protein or more to ...

Prioritize protein in the morning without making eggs the star. Bursting with the comforting flavors of fall, these healthy breakfast recipes bring 15 grams of protein or more per serving—no omelets ...

One recurring (and vexing) problem with nutrition research is how inaccurately many studies are communicated. This is most likely to happen on social media and dubious online “media outlets,” but it ...

Maricopa County, Arizona, and Clark County, Nevada, offer a cautionary tale about what it takes to keep people alive in extreme temperatures. LAS VEGAS — As temperatures began to rise in Phoenix this ...

Justin Fields provided a much-needed spark for the Jets' offense on Monday Night Football. With the Jets trailing the Dolphins 17-3 in the third quarter and sputtering on offense on Sept. 29, Fields ...

Alright, adventurers! You’ve conquered that mountain peak, navigated the winding trails, or simply survived a week of adulting. Now, your hunger is roaring louder than a Rocky Mountain elk during ...

Health systems have had to scramble to discharge or move their hospital-at-home patients as CMS reimbursement for the program lapsed with the federal government shutdown. Healthcare organizations ...