Screen Time Management For Adults: How Much Is Too Much? Spending too much time on your phone or computer can pose many health challenges. A psychiatrist shares ways to manage your screen time.

Adult patients with congenital heart disease (CHD) have poor exercise capacity, which is associated with adverse outcomes. In a study published in the International Journal of Cardiology ...

If you are an adult who struggles with time management than you know what an important skill it is. You can and should start teaching your kids time management strategies from a young age. I’ve ...

Tai Chi, yoga, water exercises and other low-impact workouts may help prevent severe falls among older adults ...

Numerous studies have been shared cautioning us about the implications of too much screen time, especially for children. In a media-savvy world, this can be difficult. But simple (and fun!) steps ...

Chronic pain affects the majority of older adults in the United States, and getting enough exercise plays a key role in pain management. New research suggests that how people think about their ...

Effectiveness of conservative interventions including exercise, manual therapy and medical management in adults with shoulder impingement: a systematic review and meta-analysis of RCTs ...

In a landmark clinical trial people at risk for Alzheimer's who exercised at low or moderate-high intensity showed less cognitive decline when compared to those receiving usual care.

Experts have highlighted key signs of ADHD in adults, including difficulties with organisation, time management, and emotional regulation. Millions in the UK are affected by ADHD, including well ...