As the sun sets earlier, depression can hit hard. Here’s how to get a positive mindset | Opinion
SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...
Daylight saving time change highlights struggle with seasonal depression
Getting an extra hour to enjoy this weekend sounds like a win. On the other hand, the seasonal switch can be a sign of a tough time to come for a lot of people.
Seasonal affective disorder: More than feeling sad
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.
The Columbian3d
Northwest’s supply of sunlight is SAD in winter, ushering in depression for many
While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...
Seasonal Affective Disorder a concern with the loss of sunlight
It will mean that the sun sets an hour earlier in the evening and rises an hour earlier in the morning.Even though the idea ...
WSHU news4d
Shorter days — and seasonal depression — have arrived
Yale School of Medicine psychiatrist Dr. Paul Desan said darker days can lead to Seasonal Affective Disorder, which is caused ...
2 Ways to Cope With the ‘Sunlight Blues’ When DST Steals All the Daylight
If you have depression and it's interfering with your daily life, reach out to a trusted doctor or mental health professional ...
Alaska Dispatch News4d
Daylight saving time ends Sunday. That extra hour of sleep isn’t all it’s cracked up to be.
The twice-annual changing of the clocks is generally unpopular, with complaints including that it causes confusion, ...
Winter depression is real and there are many ways to fight back
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
How light can shift your mood and mental health
It's spring and you've probably noticed a change in when the sun rises and sets. But have you also noticed a change in your ...