Winter depression can be a challenging condition to manage but with the right strategies it’s possible to mitigate its impact Read ahead to know!

Seasonal Affective Disorder (SAD) is a form of depression that affects millions of people every year nationally. The main ...

If you've been feeling more unmotivated than usual this holiday season, you're not crazy and you're not alone.

SAD is more than just feeling “down” during gloomy weather. It’s a diagnosable condition that impacts functioning. Coping ...

According to Mental Health America, if you are feeling sad, experiencing fatigue, or seeing changes in your sleep pattern, ...

The sun isn't just a source of warmth and light-it's vital for your health and mood. Without adequate exposure to sunlight, ...

The winter solstice is the culmination of a period every year when each cell in our body literally craves more light ...

Molina Healthcare's Mom's Club hosts 'Shedding Light on Seasonal Depression' in Laredo, highlighting SAD signs and management ...

Seasonal Affective Disorder (SAD) is a type of depression that occurs during in winter. With over 10 million cases in India, ...

There has been a long-standing myth that suicide rates increase over the holiday season. According to the Mayo Clinic, this ...

Molina Healthcare sheds light on seasonal depression in Laredo, offering insights into recognizing and coping with SAD during ...