As the sun sets earlier, depression can hit hard. Here’s how to get a positive mindset | Opinion
SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...
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Beat the winter blues with these expert tips and products for easing SAD symptoms
SAD is a type of depression that comes and goes in a seasonal pattern ... These gadgets work to mimic natural light, topping ...
Expert advice on dealing with Seasonal Affective Disorder after time change
Cooper said ways to combat the issue are light therapy, using artificial or natural light to help your mood. Exercise, being ...
Aching bones or muscles can be sign you need to take pill every day
A wellness expert has explained the red flag symptoms to watch for - including hair loss, frequent infections and being slow ...
Bright Light Therapy Might Help In Treating Depressive Disorders: Study
Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.
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Bright Light Therapy Effective Adjunct Treatment for Nonseasonal Depression
Adjunctive bright light therapy was associated with improved treatment response and remission rates among individuals with nonseasonal depression. Bright light therapy is an effective adjunctive ...
Amazon Shoppers Swear This $35 Lamp Is the Best for Beating the Winter Blues
You can place the HappyLight virtually anywhere, thanks to its portable, tablet-like design. You can even fit it inside your ...