You can place the HappyLight virtually anywhere, thanks to its portable, tablet-like design. You can even fit it inside your ...

SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...

If you have depression and it's interfering with your daily life, reach out to a trusted doctor or mental health professional ...

If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light ...

"I use this daily in winter for around 20-30 minutes in the morning and notice an improvement in my mood and energy through the day" ...