SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...

Getting an extra hour to enjoy this weekend sounds like a win. On the other hand, the seasonal switch can be a sign of a tough time to come for a lot of people.

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

Miriam Cherry poses for a photo in her home where she uses a light therapy device to treat seasonal affective disorder, in ...

While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...

As daylight hours shrink, strategic home adjustments can boost natural light exposure, helping combat Seasonal affective ...

Desan said the greater concern should be around Seasonal Affective Disorder. That is the time of year when sunlight is lost, ...

If you have depression and it's interfering with your daily life, reach out to a trusted doctor or mental health professional ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

Researchers have found a connection between decreased exposure to sunlight and the onset of these symptoms. Lack of adequate bright light, especially during periods with decreased daylight, can cause ...

And SAD is real. We were made to spend days outside. Human bodies need light to calibrate circadian rhythms, create proper sleep, and absorb vitamin D for bones and mood. While light therapy doesn ...