Flavorful Jollof Rice is a favorite West African dish that is full of flavor, brown rice cooked with tomatoes, red bell ...

Bone broth is relatively high in the amino acid glutamine, and some animal and small-scale human studies have suggested that ...

Is broth a drink-drink? And if so, can it therefore be consumed from a drink vessel? By John Hodgman Sarah writes: I was feeling under the weather, so I drank some hot chicken broth from a mug.

Day 5: You can eat 10–20 ounces (280–567 grams) of beef, which you may substitute for chicken or fish. You may also have up to six fresh tomatoes. Drink at least 6–8 glasses of water.

Mary Berry bashes the steak for her beef stir-fry before cooking to tenderise it and then fries it as a piece (rather than in strips) for a more succulent flavour. Make the marinade by placing all ...

But to make it tastier, add some sauce as a way to moisten the meat. Use whatever you’ve got at hand: a "cream of something" soup, store-bought or homemade beef broth, pan juices, or gravy. If your ...