Avoid these foods to combat chronic inflammation.

Individuals using weight-loss medications receive little or no advice on preserving lean muscle mass and avoiding nutrition deficiencies.

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

This randomized 12-week trial examined whether adding three daily servings of full-fat dairy to diets aligned with Canada’s Food Guide affects body weight, cardiometabolic markers, and nutrient intake ...

As the FDA moves to finalize a rule requiring front-of-package (FOP) nutrition labels on most packaged foods and beverages in ...

Some fruit and vegetable skins contain more fiber and antioxidants than the flesh. Some examples include apples, kiwis, and ...

If you're a female athlete thinking about nutrition goals for the new year, here's some good news: The science on fueling for ...

Higher intake of full-fat cheese and cream was linked to lower dementia risk in a large Swedish study, but the evidence ...

A growing body of research suggests that what’s missing from the body may matter just as much as what viruses are circulating ...

A growing body of research suggests that what’s missing from the body may matter just as much as what viruses are circulating ...

The researchers noted that additional studies are needed to assess these risks, stating: "This study brings new insights for ...

Understanding how the digestion process influences and alters the composition and structure of food is essential for food ...