If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference – and a few to ...

New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active surveillance -- a ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

David Beckham has shared his wife Victoria Beckham's favourite dish to indulge in during their romantic date nights ...