Wondering what to order at Tim Hortons? We asked a dietitian to weigh in on the best and worst options for your health.

Fuel your body the smart way—these 18 nutrient-rich, low-calorie foods can help you lose weight and feel full longer.

Think you’re eating smart? These so-called healthy foods might be sabotaging your goals without you even knowing it.

Medically reviewed by Aviv Joshua, MS, RDN Low-calorie foods provide relatively few calories per serving. Many are ...

The shop, a Michigan's Best Local Eats, offers protein shakes and Energy Bombs that provide nutrition, hydration and energy ...

Protein promotes satiety and helps build muscle, antibodies and hormones. For extra protein, a dietitian leans on quick, ...

Whether you prefer something decadent and creamy or fruit-filled and tart, there’s a frozen treat for everyone.

People with diabetes may benefit from eating fruits lower in sugar. Slow the digestion of natural sugar by eating fruit with healthy fat or protein. Many people consume more sugar than they realize, ...

It wasn't that long ago that the wellness drink brand Wildwonder appeared on Shark Tank in search of an investor. Whatever happened to the company?

Truly Hard Seltzer, a brand of The Boston Beer Co., Boston, unveiled its “Truly Rain Check” program in time for the Fourth of July weekend. Truly will cover fans’ next Truly Pool Party Variety Pack — ...

“These ultra-low-cal snacks satisfy the salty crunch without blowing your daily macros,” she says. “Seaweed is also rich in iodine, which supports thyroid function and metabolism. Pair with some ...