They’re also low in calories, containing only about 32 calories per half a cup. ... One 3.5-ounce (100-gram) serving of strawberries provides 2 grams of fiber — both soluble and insoluble.

A three-ounce (100-gram) serving of raw strawberries contains 90.8 grams of water, making them 91% water, with only a few calories, carbohydrates and sugar per serving.

But with so many options — blueberries, strawberries, ... A 1-cup serving of raw cranberries (about 100 grams) contains only ...

Strawberries nutrition. A cup of whole strawberries contains: 46 calories; 1 gram of protein; 0 grams of fat; 11 grams of carbohydrates; 3 grams of fiber (12% daily value (DV)) 35 ug of folate (8% DV) ...

Explore WebMD's findings on strawberries: packed with antioxidants, vitamins, and fiber, they promote heart health, boost immunity, and provide a tasty, nutritious treat.

One cup of halved strawberries has about 7 grams of sugar, whereas a cup of cherries has 13, a cup of grapes has 15, a large banana has 16, a medium apple has 19, and one mango has a whopping 46 ...

Per slice, using aquafaba: 250 calories (percent of calories from fat, 34), 4 grams protein, 39 grams carbohydrates, 18 grams total sugars, 2 grams fiber, 10 grams total fat (1 gram saturated), 1 ...