Oatmeal can be a healthy meal option for everyone, including seniors. However, some - specifically instant oatmeal - can be loaded with sugars, preservatives, and other harmful ingredients.

Grains like barley, quinoa, and couscous are just a few rice alternatives you can try. Each substitute offers varied ...

Oatmeal generally causes blood sugar to rise. However, oats are a good source of the soluble fiber called beta-glucan. The beta-glucan may help reduce glucose spikes after eating. This improves ...

Discover 10 delicious and easy anti-inflammatory breakfast foods that combat inflammation and support long-term health without complicated recipes.

Oatmeal is a great way to start your day, but it's easy to make it even better. Add a spoonful or two of this canned ...

Old-fashioned oats are a whole-grain food used mostly for breakfast and baking. These oats include the nutrient-rich germ and the bran, which is very high in fiber.

The Clinton Station Diner stands proud near the tracks, a beacon for hungry travelers and locals alike. This isn’t your average roadside eatery – it’s a destination that combines New Jersey diner ...

Viral gastroenteritis (stomach flu) can make it difficult to eat or drink, but simple items like bananas, toast, crackers, ...

TODAY.com's Expert Tip of the Day reveals a quick, filling and energizing way to start your day — and it's loved by doctors ...

The best foods to get you ready for a workout are whole grains, oatmeal, yogurt, and fruits like bananas.

Oatmeal can be beneficial for people with diabetes, especially when paired with protein, healthy fats, and low-glycemic fruits to help keep blood sugar stable.

Medically reviewed by Jamie Johnson, RDN Oat (Avena sativa L.) is a cereal grain that produces edible seeds known as oats.