What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a ...

Lipozem is a scientifically formulated weight loss aid that has been designed to help people shed some unhealthy pounds.

A woman has shared her experience of PCOS and claimed she was able to 'heal' her symptoms by making a dramatic change to her diet ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Acting early can make all the difference in the severity and duration of a cold. i asked experts what they do when they feel ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

Bruce Springsteen is still jamming out on stage over 50 years after releasing his debut album thanks to his diet and exercise ...

Research shows that plant polyphenols have anti-aging properties. Polyphenols can be found in many plant foods, like berries, ...

Stars like Bruce Springsteen and Chris Martin are only eating once a day – read on to see which celebs swear by the OMAD diet ...