Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.

Considering taking supplements to treat cervical spondylosis? Below is a list of common natural remedies used to treat or reduce the symptoms of cervical spondylosis. Follow the links to read ...

Background Chronic musculoskeletal disorders are a prevalent and costly global health issue. A new form of exercise therapy focused on loading and resistance programmes that temporarily aggravates a ...

One of the best ways to strengthen your bones and prevent osteoporosis is by getting regular exercise. Even if you already have osteoporosis, exercising can help maintain the bone mass you have.

Physically demanding jobs, contact sports and being overweight can increase risk of developing lumbar spondylosis.

It’s known as a ‘silent disease’ because, so often, it develops undetected. Osteoporosis affects one in three women and one ...

For those going through treatment, exercise and physical activity has been shown to improve the effectiveness of treatments, reduce side effects, and minimize or shorten hospitalizations.

Are you searching for medications to treat 'Cervical Spondylosis'? Welcome to this page which serves as an archive for medications that are relevant to the treatment of Cervical Spondylosis.

Discover how Dr. Sathya Sindhuja, an expert in Siddha healing, transforms lives through holistic treatments at Chakrasiddh.

Walking on two legs has evolutionary benefits but also impacts the spine, causing conditions like spondylitis and ...

PCOS exercise (polycystic ovary syndrome) is anything but binary – there’s no ‘right’ or ‘wrong’ way to do it, but there are certain kinds that could ease your symptoms. Many of the ...

from diet and simple exercise to joining a chorus and practicing meditation. Studies repeatedly show that psychotherapy is at least as effective as medication, and the most effective treatment for ...