Physically demanding jobs, contact sports and being overweight can increase risk of developing lumbar spondylosis.

Treatment for lumbar spondylosis is individualized based on ... maintain an overall healthy lifestyle that includes proper diet and exercise, and maintain a healthy weight. Use proper equipment ...

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We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...

CTS can result in irreversible nerve damage and loss of hand function if treatment is not received. 2. Spondylosis In The ... Lack of weight-bearing exercise can cause people who spend a lot ...

Many of us don’t realise we have osteoporosis until our bones begin to break. Here are the early signs, and how to prevent ...

Walking on two legs has evolutionary benefits but also impacts the spine, causing conditions like spondylitis and ...

Although there is no cure for facet hypertrophy, the appropriate treatment can reduce symptoms ... this function is limited or compromised. Spondylosis, also known as osteoarthritis (OA) of the spine, ...

For those going through treatment, exercise and physical activity has been shown to improve the effectiveness of treatments, reduce side effects, and minimize or shorten hospitalizations.