Millets are making a comeback in Indian diets, and if you are planning to make the shift, jowar rotis are a good place to ...

Roti, or phulka, is an Indian staple. From whole wheat to millets, different types of grains are used to make rotis across the country. But have you ever thought about the calories these types of ...

Jowar, a gluten-free ancient grain, is gaining popularity for its nutritional benefits. Rich in protein, fiber, and essential ...

Diwekar invites readers to recalibrate their relationship with food — not through fad diets, but via timeless eating ...

Priyank Kharge went on to describe the millet-based flatbread’s rise to fame as an example of the Congress government's ‘Kaam ki Baat’.

How jowar roti is different Jowar, or sorghum, is gluten-free and slightly heavier on the stomach in terms of feel, but easier to digest in the long run.

Maintain sleep hygiene: Irregular sleep patterns can disrupt digestion. Roti, Not Rice, For Relief If constipation is becoming a frequent issue, shifting to whole grain rotis may be a simple yet ...

Food scientists are paving the way for 3D-printed food and pharmaceuticals based on drought-tolerant grain sorghum protein that won't turn into a blob.