Good soba noodles are predominantly made from buckwheat flour. But what is buckwheat and is it a nutritious ingredient to eat? Buckwheat is a grain-like seed — and, according to Medical News Today, it ...

Draped in a spicy-nutty sauce, this easy no-recipe soba noodle salad is your new go-to work lunch. Every batch of clams will bring a different level of saltiness to this update on linguine with ...

And green chillies happen to be abundant in lutein – a plant compound whose consumption has been linked to improved eye health. With the soba noodles (a thin Japanese noodle made from buckwheat ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

A foolproof salad recipe from book Epic Salads, with hearty soba noodles paired with the sweetness of corn, the crunch of ...

Hetty Lui McKinnon’s hearty tantanmen with fried tofu is soothing, spicy and — crucially — doable after a busy day.

Tofu is swiftly making its way into mainstream kitchens as people discover its remarkable versatility and capacity for ...

A colourful plate is a healthy plate, and this delicious rainbow soba noodle salad – taken from chef Alexander Gershberg’s Plantbased cookbook is as vibrant as they come. Soba noodles are ...

Combining south-east Asian and Turkish-Cypriot flavours, this is a foolproof way of getting some essential, and flavoursome, ...

From noodle soups to stir-fries and salads, we've rounded up our very best noodle recipes, perfect for midweek meals.

Classic chicken Florentine—creamy spinach served atop sautéed chicken cutlets—is a fast and easy meal. To keep calories lower ...