A sleek six-pack looks great in a two-piece, but the benefits of a strong core extend way beyond your annual beach trip. Your ...
Wondering whether home workouts are as effective as gym sessions? Good question. Research from last year, published in the ...
A new study has found that squeezing in a few ultra-short micro-workouts may be just as good if not better than sustained exercise.
The REP Fitness Hex Dumbbells earn the spot of best dumbbells overall for their solid construction, durability, and weight ...
A treadmill is a versatile piece of home gym equipment that allows you to walk, run, or jog indoors, regardless of the ...
If you don't have a room that's dedicated to a full home gym, check out some smart ways to keep your workout equipment neat ...
If you’re short on space—or not willing to totally dedicate the space you do have to a bulky home gym set-up—a wall-mounted ...
Your entryway is the first thing you and your guests see when you walk into your home, and even if it’s small, it can still make a big impact. Small entryways can be a bit tricky to work with ...
That's where an indoor exercise bike can help. You can get your cycling session in at home. From tracking your workout intensity to never having to adjust your seat height, there are a lot of ...
As with so many other products at CNET, we test rowing machines as thoroughly as possible, through rigorous examination and comparison. Each rowing machine in our list has been through at least ...