Many people adhere to the bone broth diet for its purported benefits. But there might be surprising effects on your sleep if ...

Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...

Bone broth is relatively high in the amino acid glutamine, and some animal and small-scale human studies have suggested that ...

Are you ready for the nutritious, weight-loss warmth from a cup or bowl of chicken bone broth just in time for chillier ...

It's thought to help with everything from inflammation to joint pain. However, many of these potential benefits are based on ...

is a powerhouse of some amazing health benefits. But there is a catch, drinking it on an empty stomach can help you enjoy more benefits than having it at some other time of the day. In this ...

It plays a crucial role in calcium and phosphorus absorption, bone health, immune function, and even mood regulation. While the primary source of vitamin D is sunlight exposure, it can also be ...

I started drinking at 16, and it was fun ... I was impressed by the benefits I experienced when I gave up alcohol. So impressed, in fact, that I’ve written this fairly lengthy feature about ...

Those most at risk for serious illnesses or even death from drinking unpasteurized juices (or unpasteurized raw milk) include children, older adults age 65+, pregnant women and people with ...

The health benefits of fluoridated drinking water may be waning as Americans increasingly turn to using toothpastes and mouthwashes that already contain fluoride, a new review suggests. The ...

Benefits and perks are key factors in employee attraction, retention and engagement, and it is vital for your company and HR team to understand which are most valued and have the most impact on ...

Regular exercise has been scientifically proven to offer many health benefits, from boosting energy levels and ... exercise develops strong bones and can also slow the decline in bone density caused ...