Winter season is the time for weight loss. But we end up eating fried foods to hot tempting sweets like gajar halwa. So let's ...

Deborah has lost 10 kilograms in 5 months, and remains active and dedicated to the app thanks to its continued support and ...

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If you're reading this, you're probably looking for a way to manage your weight more effectively, and you might have heard ...

Affiliate content. This review explores whether a simple formula can help boost your metabolism and make weight loss feel ...

Health expert Dr Michael Mosley had a series of simple tricks - including one using just plain water - to reduce the risk of ...

Have you heard about Alan Aragon's water trick? This simple yet effective strategy aims to increase feelings of fullness and potentially reduce overall calorie intake, aiding in weight loss. The ...

I ate my own body weight on that cruise,' Jane McDonald joked - but the star has found a way to lose weight and keep it off, ...

Dr William Li has suggested that adding one food to your daily diet can help burn harmful body fat, and even said that it can ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and dietitians look for in a program.